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Stagnant Stacey

STAGNANT STACEY


 

* Sluggish circulation

 

* Poor flexibility

 

* Back and/or knee pain

 

* Neck and shoulder tension

 

* Poor posture

 

“After years of being stuck ‘hating the gym’ I finally found an exercise regime that makes ME feel good!  There’s no teacher with a microphone yelling ‘keep up!’ and there's no expert by my side doing it better than me! I don’t have a trainer yelling in my ear to “go for the burn” and the overall atmosphere is one of calm and relaxation as opposed to banging music and TV screens!

 

I love my sessions with the SWIFT, I feel energised and raring to go again instead of just collapsing on the sofa when I get home. My friends have commented that my posture has improved dramatically - someone even asked me if I’d grown...which is not likely at my age!”

 

 

WHICH ONE

 ARE YOU?

CLICK TO FIND OUT
Inflexible IanSporty SarahPregnant PennyRigid RodneyBusy BelindaGranny Annie

 

 

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