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Rigid Rodney

RIGID RODNEY


 

* Poor flexibility

 

* Tension in neck & shoulders 

 

* General Aches and Pains

 

* Struggles with the full 18 holes

 

“Although I’m technically 56 years old, I thought I could still wrestle a crocodile and race a cheetah (and win). That was until I did my back in tying up my shoelaces of all things. Rather than resorting to Velcro or zippers I decided to follow my doctor’s recommendation and start Pilates.

 

Wow what a difference! Sure my daily aches and pains have all but gone, but more importantly I no longer crawl to the nineteenth hole after a round of golf. Apparently I also no longer look like I’m chopping wood, but actually swing the golf club.

 

Pilates with the SWIFT has really awakened the old body again. I love the workout, and I can finally touch my toes again…now even with my knees straight!”

 

 

 WHICH ONE

  ARE YOU?

CLICK TO FIND OUT
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